Buffalo Chicken Cottage Cheese Dip

A creamy, high-protein dip to save and make again.

Buffalo Chicken Cottage Cheese Dip

Nutrition is for the whole dip. Pita and celery for serving are not included.

• 1/3 cup (80g) nonfat Greek yogurt
• 1/3 cup (80g) fat-free cottage cheese, preferably a drier variety
• 1/4 cup buffalo sauce
• 3 oz cooked shredded chicken
• 3 tbsp chopped green onion
• 30g fat-free shredded cheddar cheese
• Pita and celery, for serving (not included in nutrition)

1. Preheat oven to 375°F (190°C).
2. Mix the Greek yogurt, cottage cheese, buffalo sauce, and shredded chicken until well combined.
3. Stir in most of the green onion and cheddar, reserving a little of each for the top.
4. Transfer to a small baking dish and sprinkle with the remaining cheddar.
5. Bake for about 15–20 minutes, until hot and bubbly.
6. Top with the remaining green onion and serve warm with pita and celery.