LAIRD Protein Matcha Recipes

Two high-protein ways to enjoy Protein Matcha.

Protein Matcha Chia Pudding

Makes three ~300ml containers. Macros listed per jar.

• 3/4 cup chia seeds
• 1 1/8 cups plain Greek yogurt
• 1 3/4 cups unsweetened almond milk (30 cal/cup)
• 3 scoops (1 cup) LAIRD Protein Matcha
  https://lairdsuperfood.com/products/protein-matcha
• 3 tbsp maple syrup
• 1 1/2 tsp vanilla extract
• Pinch of salt
• Raspberries and chopped pistachios for topping (about 3/4 cup raspberries + 3 tbsp pistachios total, split across jars)

1. Whisk yogurt, almond milk, protein matcha, maple syrup, vanilla, and salt until smooth.
2. Stir in chia seeds.
3. Divide evenly among three 300ml jars.
4. Refrigerate at least 4 hours (or overnight), stirring once after the first 30 minutes so the chia doesn't clump.
5. Top with raspberries and pistachios before serving.

Iced Protein Matcha Latte

Single serving.

• 1 scoop (1/3 cup) LAIRD Protein Matcha

https://lairdsuperfood.com/products/protein-matcha

• 10 oz unsweetened soy milk
• Ice

1. Add the scoop of protein matcha to a shaker with a splash of the soy milk.
2. Shake until fully smooth with no clumps.
3. Top with the rest of the soy milk and pour over ice.